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How To Release Anger, Channel Frustration, And Jumpstart Creativity

How To Release Anger, Channel Frustration, And Jumpstart Creativity

It turns out that anger significantly activates the left anterior cortex, a part of the brain crucial to establishing “approach” behaviors that push us to pursue desired goals. According to Dr. Neus Herrero from the University of Valencia in Spain, when humans get angry, we actually tend to get closer to the source of our anger rather than try to eliminate it. In simpler terms, if you’re angry about something, your brain is wired to make you want to move toward the emotion and fully engulf yourself in it.

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ABOUT THE AUTHOR:

Nick Wolny is a media and messaging strategist, a contributor at Business Insider, Fast Company, and Entrepreneur, and a technology commentator for NBC and FOX with over 40 live TV appearances.

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